URINARY TRACT INFECTION: HOW TO NATURALLY PREVENT OR STOP REOCCURING INFECTION

Thousands of women experience abdominal weight gain, infection, infertility, hot flashes, insomnia, menstrual cramp, undeniable labour pain, anxiety, irritability, facial wrinkles, memory loss, joint pain and so on.

Although, some ailment are generic, but under any other normal circumstances, diseases thrive if the immune system is low or hormone is imbalance. If your immune system is balanced you will hardly get sick or catch infection.

WHAT IS INFECTION?

As explained in english:  A disease caused by microorganisms that invade tissue. Under diseases we have common cold, flu, urinary tract infection, sexually transmitted diseases, sore throat, stomach flu e.t.c. Our concern right now is urinary tract infection which is quite common among women these days. It is an infection in any part of the urinary system which are the kidneys (pyelonerithis), bladder (cystitis) or urethra (urethritis).

This disinfectant kit comprises of 4 different products made from roots and barks to boost the immune system and empower the body to heal itself

WHY DO WE HAVE UTI?

Urinary tract infections are caused by microorganism, usually bacteria that enter the urethra and bladder, causing inflammation and infection. The following are more reasons why we have uti…

ANATOMY

A woman’s urethra is shorter than that of a man. It is also located near the opening of vagina and anus which makes it easy to get infected, especially by E.Coli that is mostly found in the anus.

SUPPRESSED IMMUNE SYSTEM

A person with a suppressed immune system is vulnerable to diseases.

BLOCKAGE IN THE URINARY TRACT

Kidney stones or an enlarged prostate can trap urine in the bladder and increase the risk of UTIs.

STRESS

Stress increases the level of cortisol which in turn will reduce the effect of the immune system. And remember when your immune system is low, your body can’t fight off infection when it present itself.

SEXUAL ACTIVITIES

Bacteria spread more easily
during sexual activity. It is possible to caught a bacteria from your partners finger, and then he will catch it from you through sexual intercourse. Sex toys, condom, pad e.t.c have their contributions too. You need to make sure that whatever is coming near your vagina must be clean and safe.

WHAT CAN I DO TO PREVENT OR STOP REOCCURING INFECTION?

DEVELOP A NEW MINDSET

If you want to triumphant over infection, you need to settle it in your heart right now that you need to change your lifestyle. Allow yourself to create a new mindset right there that you can get rid of infection and never make it come back by following some new rules and adjusting bit by bit. infection will never have a chance in your life again, if you want it to be so. So, first I need you to believe it in your head. I need you to say it with strong affirmation, cos healing starts from the mind.

DEVELOP HEALTHY HABIT & GOOD HYGIENE

Developing new habits will help to manage urinary tract infection and also improve your health.

GET YOUR DISINFECTANT KIT AND OTHER HERBAL PRODUCTS HERE👇

https://wa.me/p/5003620116397853/2348143590225

  • Wipe from the front to the back when you clean your vagina. This lessens the risk of any bacteria being moved from the anus into the urethra.
  • Wash your hand after using the toilet.
  • Stop applying chemical products to your vagina. If it stinks, get clove, soak it and rinse with it now and then. I have been doing this for years now and infection has nothing on me.
  • Eat healthy food. Avoid junk and soft drinks. Eliminate sugar, cos bacteria feed on sugar. Take more fruits and veggies, it helps boost the immune system
  • Drink a lot of water. At least 8 glasses in a day. Water helps flush bacteria out of the body and also increases the frequency of urine
  • Detox using lemon water, celery juice, grape juice, cranberry juice, and so on
  • Drink herbal teas

A happy life is a healthy one.

  • Empty your bladder the moment you feel the urge to urinate.
  • Urinate and clean your genital area with water immediately after sex
  • Put in loose fitting underwear

COMPLICATIONS IF UTI IS LEFT UNTREATED

  • Permanent kidney damage
  • Low birth weight or premature birth in cases of pregnant women
  • Sepsis. A life-threatening type of infection

Published by Akinola Temilade

Temilade is the founder of Wellness haven. Poineer of Sibyls sisters and Teen Network. She is a natural healer and a wellness advocate.

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