How to cheat your way out of lifestyle diseases.

According to WHO (World Health Organization), lifestyle diseases kill 41 million people each year, equivalent to 71% of all deaths globally. They are diseases that are caused by day-to-day habits. These diseases include heart disease, stroke, diabetes, imbalance of hormone, chronic liver disease, obesity, cold & catarrh, asthma, urinary tract infection, infertility, metabolic syndrome, depression,Continue reading “How to cheat your way out of lifestyle diseases.”

Signs your liver isn’t happy: Different ways to keep your liver healthy

In order to effectively restore our body to good health, we need to critically look at the liver. The liver is a large, meaty organ that sits on the right side of the belly. It performs over 400 functions which include digestion, storage of vitamins and minerals, and so on. If you experience symptoms like: digestiveContinue reading “Signs your liver isn’t happy: Different ways to keep your liver healthy”

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