Fiber is a complex carbohydrate that aids the movement of food through the digestive tract This is a type of carbohydrate the body can’t digest. That is, it passes through the body undigested, but in a good way, because it is responsible for regulating how the body uses sugar. The process of digesting and breakingContinue reading “NUTRIENTS: Fiber is a great belly fat burner”
Author Archives: Akinola Temilade
Signs your liver isn’t happy: Different ways to keep your liver healthy
In order to effectively restore our body to good health, we need to critically look at the liver. The liver is a large, meaty organ that sits on the right side of the belly. It performs over 400 functions which include digestion, storage of vitamins and minerals, and so on. If you experience symptoms like: digestiveContinue reading “Signs your liver isn’t happy: Different ways to keep your liver healthy”
NATURAL HEALING 